Posts Under Fitness Category
As of today, I’ve completed my first week of P90X. I won’t kid around, it was tough, but I got through it as well. With regards to finances, now that our financial situation has settled a bit and is pretty much “automatic”, the calmness has allowed me to go forward with other challenges. Dave Ramsey always says “the man in…
Today my workplace lunch + snack arrived in the mail. I received my package of Shakeology (which will replace my lunch) and P90X Peak Performance Bars, which will supplement a snack. I only ordered one box of the P90X Peak Performance Bars, which only contained a dozen (12) bars. I know it’s not balanced with the 30 day bag of…
As you saw in my prior post, the 10-Minute Trainer finally arrived in the mail yesterday. Gavin went to sleep last night and I proceeded to run through the reading materials. Took some measurements, figured out how the resistance bands work and went to sleep. This morning, I went downstairs to the basement and started the routine. Today’s schedule (day…
Today, the anticipated “10-Minute Trainer” came in the mail. I ordered it last week with some motivation from Coach Marie and after a bit of a delay due to Labor Day, it finally arrived. Once the kids are asleep, I’ll have to run through this so I can start on it tomorrow morning. No more excuses!!!! If I can’t squeeze…
Once in a while I come across lifehacker, mostly because of my geeky tendencies. I was surprised to come across this article about fitness. Top 10 Fitness Tips and Tools
So, after going through quite a bit of Beachbody items, I decided to be a Beachbody Coach. Being a coach provides some discounts, which pays for the membership itself as long as I continue using Beachbody products for health and wellness. Please consider this a disclaimer. As a Beachbody coach I am not affiliated with Beachbody. Any reviews / comments…
Week one of Insanity is done. Six days of workouts later, I’m a bit exhausted. All that said, I feel a bit different now. I have more energy to spare in the office / during the day. I feel more empowered and somewhat more fit. I’m a bit more cognizant of my posture now too, always straightening myself as often…
So, I was a bit out of commission for a week. I also noticed that the site didn’t get traffic yesterday, and that was deservedly so, since I slacked off a bit. I hope that some of you would be back to see this and other posts. Last year, I was on a serious exercise kick after tweaking my shoulder…
