Posts Under Fitness Category
I’ve been back from an amazing vacation. I’ve been wanting to post about the vacation but kept getting stuck with a blank page. Anyway, my passion for helping others stay healthy is still very much on! I’ve been blessed to be surrounded by amazing Beachbody coaches that help me get closer to a healthier lifestyle. The past few months as…
Back when I was running / walking (ok, it’s more like walking), I used the Runkeeper app to keep track of my progress not just during the run but between runs as well. When I decided to go with Beachbody workout routines, I continued using this app for a while. Eventually I used Beachbody progress tracker spreadsheets to keep track…
After giving “Insanity” another week, I decided to put that on hold. The workout, while a really great burner, proved to be a bit too much on my knees. I found myself pausing quite a bit during the workouts and an uneasy feeling on my knees after the workouts. I’ve always had knee problems since I was younger. It’s not…
This is just nothing short of amazing! That’s why I’m proud to be a Beachbody coach and try to help the community as much as I can. Carl Daikeler is the man. Not only is signing up as a Beachbody Coach free until the end of this year, he took it up a few notches by donating money to Raincatcher.org…
After some serious consideration and a few video views, I ended up dusting the old “Insanity” videos and get started on it this morning. TurboFire was a close second choice but I decided to give Insanity another go. I did Insanity earlier this year but had to stop after m knees started to act up. I got all the way…
This update is about 30 days later from my 60-day update (here). It’s been a good 30 days home stretch, and I’m happy that it’s all done. It was a difficult but rewarding journey, and that’s with me taking some shortcuts / workarounds. Here’s how it’s been so far: I stayed on a Shakeology diet. It’s been difficult, specially with…
Thanks to my cousin @geenuistick, I ended up diverting from my audible queue and got the 4 hour body by Tim Ferriss. I’m not sure if he read the book before the recommendation but I’m thankful he did. As you should’ve picked up in a prior book review of the 4 Hour work week, I’m a fan of Tim Ferriss….
We’re excited to announce that we’re set for our next workout in December! It’ll be at the same place. We’d love for you to join us in this fun-filled workout event. What: That Team New Jersey FREE WORKOUT When: December 12, 2010 9 AM -12 Noon Where: Maplewood Community Center (120 Burnett Avenue Maplewood, NJ 07040) Remember to bring…
Ok. So a bunch of my friends and family have been following my P90X updates on Twitter and Facebook and asked “Hey, when will we see the before and after pics”? Well, I’m still not completely comfortable showing all the before and after pictures, but I’d like to show to all that P90X does work and has great results. Now,…
For the past month or so I’ve been part of “That Team NJ” which is a group in Independent Team Beachbody Coaches in NJ. I’ve been updating the group’s site with my own fitness challenges and successes as well. This past week I was able to create a $13 solution to a chin-up bar problem. My solution was recorded in…
